Moss Vale Yoga

Moss Vale Yoga, Southern Highlands.

See below for details on yoga options + pricing.

TERM 3 BOOKINGS OPEN!

JOIN OUR 8 WK WINTER CHALLENGE- starts 6th August!

Limited Spots Available

Moss Vale Yoga Classes & Private Yoga

With Claudia!

 

Claudia is a mum of 2 and an enthusiast of all things fitness, health and wellness. She is excited to now be offering Moss Vale yoga classes again and private sessions.

She founded and ran The BareVitality Studio in Balmain, Sydney for 8 years before simplifying life and settling down in the Southern Highlands.

Claudia has been working as Holistic Personal Trainer for 14 years, Yoga Teacher for 8 years and recently added Pilates Mat & Reformer Teacher to her tool kit. She is the founder of an Online Holistic Health Program and App.

Claudia is also a certified Health Coach, Ayurvedic Wellness Counsellor, Reiki Practitioner, Running Coach and specialises in Pre & Postnatal Movement.

Limited availability.

Enquire below!

Yoga Classes & Private Yoga

Moss Vale

Yoga Classes:

 Yoga Flow Fusion

This beautiful class is designed to provide the balance of the 3 essential elements to health- heat, strength and stretch. With the base of a Yoga Flow Class, infused with Pilates, Function Movement & an essence of Ayurveda for the ultimate movement practice.

This class aims to challenge you, create a sweat, tone and strengthen your body, ground and centre your mind, while working through areas of tightness.

Claudia uses her certified background in Yoga, PilatesPersonal Training and Ayurveda to create the one class to balance it all.

 

Power Flow

It flows like a vinyasa and is infused with yoga, however is predominantly a power pilates class. It’s fast, effective, full of pulses and a lot of fun. Expect a full body tone, sculpt, strengthen and sweat.

This power class is designed to provide a full body balance + a strong, low impact burn.

Designed to challenge the advanced, while being accessible to a beginner and modified around any injuries &/or conditions.

All levels welcome and encouraged to work at your own pace.

In Moss Vale (address provided when booking. NEW LOCATION)

TERM 3 BOOKINGS NOW OPEN!!

When:

Tuesdays

  • Yoga Fusion 6.00pm (50 min)
  • Power Flow 5.10pm (40 min)

 

Term Pricing Options: 

  • 1x Class/ wk Package: $184.00 ($23/ class)
  • 2x Class/ wk Package: $288.00 ($18/ class) WINTER CHALLENGE!!
  • Casual – $28.00/ class

Private Yoga Sessions:

Carefully constructed personalised private yoga sessions based around your intentions and your bodies physical needs.

Claudia’s background also in Holistic Personal Training, Ayurveda and Pilates creates a uniqueness to your teaching style and offerings.

Your first Private Session is always 1 hour to help us connect with your body deeply and identify areas for focus going forward. Ongoing we can tailor to both 1 hr or 30 minute sessions.

We strongly believe that to gain optimal results you need consistency and to take a holistic approach. That’s why we have incorporated a subscription to our online program & App with a meal plan, recipes, fitness & yoga workout videos, wellness activities + so much more COMPLEMENTARY with your 10x Private Sessions package!

We are children friendly if your need to bring your littles along.

Pricing:

10 Pack Private 30 min Sessions – $60/session + complementary online program membership (package valid 3 months)

8 Pack Private 1 hr Sessions – $110/session + complementary online program membership (package valid 3 months)

1x Casual Private Session – $69/ 30 min

Initial 1 hr Private Session – $120/session

Holistic Health & Fitness Program + APP from $3/month  START NOW