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Most of us have it – cellulite! Cellulite is fat deposits just beneath the skin. Therefore, it can be seen lumpy on the lower body such as thighs, hips, buttocks but also on the stomach. The reason why we have cellulite varies a lot. It can appear on our body as a result of age, […]
A getaways does not need to be a week or two to gain the full benefits of a holiday. A quick day trip or an over nighter are just as worthwhile to recharge your energy & boost your mood. With minimal holiday leave it can be hard to get out of Sydney. Thats why we […]
After a long day, it’s nice to relax and catch up on some precious sleep. The environment you sleep in is so important to the quality of rest, therefore our bedroom should be a place where we feel happy & peaceful. Creating a bedroom oasis with the feng shui happening helps [...]

Claudia Beyer

Founder of The BareVitality Studio – Sydney’s Holistic Women’s Health & Fitness Studio in the centre of Balmain.

Accredited: Holistic Personal Trainer, Yoga Teacher, Running Coach, Holistic Health Coach!

Also seen as: Health & Fitness Influencer, Creator, Presenter & a massive foodie!

Claudia and The BareVitality Team endeavour to support individuals in mastering the balance of a Holistic Lifestyle through;

  • Educating on holistic movement & fitness to create a lean, strong and balanced body. Incorporating a variety of yoga, pilates, personal training and energetic body balancing techniques.
  • Nutritional coaching to assist with the bodies individual needs to thrive + many delicious and healthy recipes!
  • Holistic Health & Lifestyle Coaching to assist individuals in becoming the best version on themselves. Breaking down personal barriers, harnessing personal strengths, balancing out it all (career, family, relationships, fitness, nutrition, wellbeing, finances..)
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