Pilates Moss Vale
The BareVitality Studio has opened up in Moss Vale, Southern Highlands.
See below for details on private pilates, pilates classes, holistic personal training & yoga options + pricing.
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NEW Power Flow Pilates Class
(Also Rozelle, Glebe, Drummoyne Areas).
Pilates
Moss Vale With Claudia!
Claudia is a mum of 2 and an enthusiast of all things fitness, health and wellness.
She founded and ran The BareVitality Studio in Balmain, Sydney for 8 years before simplifying life and setting down in the Southern Highlands with her family.
Claudia has been working as Holistic Personal Trainer for 12 years, Yoga Teacher for the last 5 years and recently added Pilates Teacher to her tool kit. She is the founder of an Online Holistic Health Program and App.
Claudia is also a certified Health Coach, Ayurvedic Wellness Coach, Reiki Practitioner, Running Coach and specialises in Pre & Postnatal Movement.
Claudia is exciting to open her books to Private Clients once again this coming April 2022.
Limited availability.
Enquire below!
Pilates Classes & Private Pilates
Moss Vale
Pilates Classes:
Power Flow
It’s fast, effective, full of pulses and a lot of fun. Expect a full body tone, sculpt, strengthen and sweat with this power pilates style class.
This power class is designed to provide a full body balance + a strong, low impact burn.
Claudia uses her certified background in Pilates, Yoga, Personal Training and Ayurveda to create the one class that provides all the results.
All levels welcome and encouraged to work at your own pace.
40 minute Class.
In Moss Vale (address provided when booking)
When:
Wednesdays – 6pm Power Flow (starting Wed 10th August)
Mondays – 5.30pm Yoga Fusion (yoga flow class, infused with Pilates)
Pricing:
- 10 Pack – $16.50/ class (Package valid 4 months)
- Casual – $24/ class
Private Pilates:
Carefully constructed personalised private pilates sessions based around your bodies physical needs.
After 2 babies under 2 years, Claudia incorporated pilates as a foundational tool alongside her fitness and yoga teachings.
Claudia’s background also in Holistic Personal Training, Ayurveda and Yoga creates a uniqueness to your teaching style and offerings. She has a special interest in pre and post natal and core conditioning.
Your first Private Session is always 1 hour to help us connect with your body deeply and identify areas for focus going forward. Ongoing we can tailor to both 1 hr or 30 minute sessions.
We strongly believe that to gain optimal results you need consistency and to take a holistic approach. That’s why we have incorporated a subscription to our online program & App with a meal plan, recipes, fitness & yoga workout videos, wellness activities + so much more COMPLEMENTARY with your 10x Private Sessions package!
We are children friendly if your need to bring your littles along.
Private Pilates Teacher Moss Vale Southern Highlands
Pricing:
10 Pack Private Sessions – $60/session + complementary online program membership (package valid 3 months)
1x Casual Private Session – $69/ 30 min
Initial 1 hr Private Session – $120/session
Moss Vale Personal Training Studio. Pre & Post Natal Fitness.
