Pilates Classes & Private Pilates Moss Vale, Southern Highlands.

See below for details on Pilates Classes, Private Pilates & Reformer Moss Vale + pricing.

Power Flow Pilates Class
Pilates Moss Vale

Pilates

Moss Vale With Claudia!

 

Claudia is a mum of 2 and an enthusiast of all things fitness, health and wellness.

She founded and ran The BareVitality Studio in Balmain, Sydney for 8 years before simplifying life and setting down in the Southern Highlands with her family.

Claudia has been working as Holistic Personal Trainer for 13 years, Yoga Teacher for the last 7 years and recently added Pilates  Mat & Reformer Teacher to her tool kit. She is the founder of an Online Holistic Health Program and App.

Claudia is also a certified Health Coach, Ayurvedic Wellness Coach, Reiki Practitioner, Running Coach and specialises in Pre & Postnatal Movement.

Pilates Moss Vale

Pilates Classes:

Power Flow

 

It’s fast, effective, full of pulses and a lot of fun. Expect a full body tone, sculpt, strengthen and sweat with this power pilates style class.

This power class is designed to provide a full body balance + a strong, low impact burn. 

Claudia uses her certified background in Pilates, YogaPersonal Training and Ayurveda to create the one class that provides all the results.

All levels welcome and encouraged to work at your own pace.

40 minute Class.

In Moss Vale (address provided when booking)

When:

Wednesdays – 6pm Power Flow 

Mondays – 5.45pm Yoga Fusion (yoga flow class, infused with Pilates)

Pricing: 

  • Monthly Package: $96/ month for unlimited class access
  • 10 Pack – $18.40/ class (Package valid 4 months)
  • Casual – $26/ class

Private Pilates:

Carefully constructed personalised private pilates sessions based around your bodies physical needs. We can utilise the reformer machine or focus on mat foundations.

After 2 babies under 2 years, Claudia incorporated pilates as a foundational tool alongside her fitness and yoga teachings.

Claudia’s background also in Holistic Personal Training, Ayurveda and Yoga creates a uniqueness to your teaching style and offerings. She has a special interest in pre and post natal and core conditioning.

Your first Private Session is always 1 hour to help us connect with your body deeply and identify areas for focus going forward. Ongoing we can tailor to both 1 hr or 30 minute sessions.

We strongly believe that to gain optimal results you need consistency and to take a holistic approach. That’s why we have incorporated a subscription to our online program & App with a meal plan, recipes, fitness & yoga workout videos, wellness activities + so much more COMPLEMENTARY with your 10x Private Sessions package!

We are children friendly if your need to bring your littles along.

Pricing:

10 Pack Private Sessions – $60/session  + complementary online program membership (package valid 3 months)

1x Casual Private Session – $69/ 30 min

Initial 1 hr Private Session – $120/session

Holistic Health & Fitness Program + APP from $3/month  START NOW