Pilates Teacher Moss Vale
The BareVitality Studio has opened up in Moss Vale, Southern Highlands.
See below for details on private pilates, holistic personal training & yoga options + pricing.
The BareVitality Studio has opened up in Moss Vale, Southern Highlands.
See below for details on private pilates, holistic personal training & yoga options + pricing.
Claudia is a mum of 2 and an enthusiast of all things fitness, health and wellness.
She founded and ran The BareVitality Studio in Balmain, Sydney for 8 years before simplifying life and setting down in the Southern Highlands with her family.
Claudia has been working as Holistic Personal Trainer for 12 years, Yoga Teacher for the last 5 years and recently added Pilates Teacher to her tool kit. She is the founder of an Online Holistic Health Program and App.
Claudia is also a certified Health Coach, Ayurvedic Wellness Coach, Reiki Practitioner, Running Coach and specialises in Pre & Postnatal Movement.
Claudia is exciting to open her books to Private Clients once again this coming April 2022.
Limited availability.
Enquire below!
Special Focuses:
Pre & Post Natal
Yoga
Ayurvedic Coaching & Movement
Running Training – NSW Athletics Coach
Core Strength & Stability
Functional Movement & Personal Training
Carefully constructed personalised private pilates sessions based around your bodies physical needs.
After 2 babies under 2 years, Claudia incorporated pilates as a foundational tool alongside her fitness and yoga teachings.
Claudia’s background also in Holistic Personal Training, Ayurveda and Yoga creates a uniqueness to your teaching style and offerings.
Your first Private Session is always 1 hour to help us connect with your body deeply and identify areas for focus going forward. Ongoing we can tailor to both 1 hr or 30 minute sessions.
We strongly believe that to gain optimal results you need consistency and to take a holistic approach. That’s why we have incorporated a subscription to our online program & App with a meal plan, recipes, fitness & yoga workout videos, wellness activities + so much more COMPLEMENTARY with your 10x Private Sessions package!
We are children friendly if your need to bring your littles along.
If you’re after a Pilates Class we run a Yoga Flow Fusion class once a week, incorporating strong pilates elements with a yoga format.
Private Pilates Teacher Moss Vale Southern Highlands
Pricing:
Initial 1 hr Private Session – $120/session
1x Casual Private Session – $69/ 30 min
10 Pack Private Sessions – $600 ($60/session) + complementary online program membership (package valid 3 months)
Moss Vale Personal Training Studio. Pre & Post Natal Fitness.