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Private Personal Trainer Moss Vale

The BareVitality Studio has opened up in Moss Vale, Southern Highlands.

See below for details on holistic personal training, pilates & yoga options + pricing.

(Also Rozelle, Glebe, Drummoyne Areas).

 

Private Personal Training

Moss Vale With Claudia!

Claudia is a mum of 2 and an enthusiast of all things fitness, health and wellness.

She founded and ran The BareVitality Studio in Balmain, Sydney for 8 years before simplifying life and setting down in the Southern Highlands with her family.

Claudia has been working as Holistic Personal Trainer for 12 years, Yoga Teacher for the last 5 years and recently added Pilates Teacher to her tool kit. She is the founder of an Online Holistic Health Program and App.

Claudia is also a certified Health Coach, Ayurvedic Wellness Coach, Reiki Practitioner, Running Coach and specialises in Pre & Postnatal Movement.

Claudia is exciting to open her books to Private Clients once again this coming April 2022.

Limited availability.

Enquire below!

Private Personal Training 

Moss Vale

Special Focuses:

Pre & Post Natal Exercise

Yoga & Pilates Teaching

Holistic Weight Loss

Running Training – NSW Athletics Coach

Core Strength & Stability

Functional Movement for Health & Wellness

 

Carefully constructed personalised sessions based around functional movement with a balance of strength, cardio, fused with yoga & pilates techniques tailored to the individuals body type, goals and health needs.

Your first Private Session is always a 1 hr Holistic Full Body Fitness Assessment to help us identify your strengths/ areas for focus, imbalances and best type of program and exercise style for your particular body type and fitness goals.

I want to help you better understand YOUR body and in turn have it feeling and running at its best! We strongly believe that to gain optimal results you need to tackle your fitness goals from a holistic approach.

That’s why we have incorporated a subscription to our online program & App with a meal plan, recipes, fitness & yoga workout videos, wellness activities + so much more COMPLEMENTARY with your 10x Private Personal Training package!

We are children friendly if your need to bring your littles along.

Private Personal Trainer Moss Vale Southern Highlands

Pricing: 

Initial 1 hr Private Session – $120/session

1x Casual Private Session – $69/ 30 min

10 Pack Private Sessions – $600 ($60/session)  + complementary online program membership (package valid 3 months)

Moss Vale Personal Training  Studio. Pre & Post Natal Fitness.

Personal Trainer Moss Vale

 

Holistic Health & Fitness Program + APP from $3/month  START NOW