Follow Me

Close
Image Post
Pregnancy

My Pregnancy Third Trimester Journey!

So I currently have a 3 and a half week old sweet little girl and honestly pregnancy feels like it was AGES ago! I thought I better quickly jot down my third trimester pregnancy journey while I still remember it! For a recap of my First and Second Trimester see below: First Trimester Pregnancy […]
Image Post
Snack’s

Cashew & Pepita Caramel Slice

This is divinely delicious and tastes way too good to be healthy! A healthy and refreshing twist on the classic caramel slice, this Cashew & Pepita Caramel Slice will treat your tastebuds whilst also being high in healthy fats and fibre. It is gluten free and can be made dairy free and […]
Image Post
Health,Natural Beauty

Hemp For Health & Beauty!

“Hemp” is one of the varieties of the cannabis plant species. The important difference to know between marijuana and hemp is that marijuana contains more tetrahydrocannabinol, which is responsible for the psychoactive properties. Hemp is naturally very low in THC and has been used […]
Image Post
Pregnancy,Trending Now

Mental Wellbeing During Pregnancy

I received a lot of feedback from a post I shared a month back on social media regarding my pregnancy struggles and asking for help! Many people messaged in saying how much they could relate to this topic and how they would love to know what holistic lifestyle practices I have been implementing […]
Image Post
1 2 3 4 5 … 61

Claudia Beyer

Founder of The BareVitality Studio – In the heart of Balmain, Sydney for 8 years, before transitioning to an Online Studio available world wide.

Accredited: Holistic Personal Trainer, Yoga Teacher, Running Coach, Holistic Health Coach, Reiki Practitioner!

Also seen as: Health & Fitness Influencer, Creator, Presenter, a mum & foodie!

 

Bare Vitality Web Size-2110

Trending Now!

Sorry, no posts matched your criteria.

Image

Newsletter



Terms of Use

Privacy Policy

Connect With Us

FREE 7 DAY HOLISTIC PROGRAM TRIAL