During pregnancy I have been aiming for a smoothie a day to get in those concentrated nutrients ...
- 16/08/2021
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Currently I am 28 weeks pregnant with my second and this year studying to become an Ayurveda ...
- 12/07/2021
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With the launch of The BareVitality Studio App I wanted to share one of our currently ...
- 14/05/2021
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We have a new Holistic Health APP! Its full of beautiful graphics & tones to brighten your ...
- 11/05/2021
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Pregnancy is such a special time, however for most pregnancy does come with its fair share of ...
- 25/11/2020
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Before we moved into our new home I bought a big bundle of sage to cleanse the space or all ...
- 02/11/2020
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Lean Legs Workout – 12 minutes // Yoga, pilates & fitness combined. Join me following ...
- 28/07/2020
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I truely believe a birth should be a beautiful and spiritual experience (no matter what type of ...
- 19/05/2020
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10 Minute Yoga Flow Video Straight from The BareVitality Studio! No equipment, yoga flow ...
- 28/04/2020
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The body truely is amazing! It spends 9 months not only growing a human but also rearranging ...
- 13/02/2020
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