I have just returned back from the shops with bags of delicious goodness!!

Time to cleanse my body from all the Easter sugar.

Each week I make up a ‘trail mix’ in a zip lock bag to snack on while I’m studying  or to take with me on the run.

This is a great idea to keep in your bag to avoid succumbing to those not so healthy afternoon cravings.

High in protein, fiber and many essential nutrients, your body will love your trail mix too.

This week my trail mix contains:

– cocao nibs

– pepitas

– goji berries

– almonds

– walnuts

– coconut flakes

What is your favourite mix??