“Hemp” is one of the varieties of the cannabis plant species. The important ...
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I received a lot of feedback from a post I shared a month back on social media regarding my ...
- 21/10/2019
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- mental health, pregnancy, wellbeing
A getaways does not need to be a week or two to gain the full benefits of a holiday. A quick ...
- 05/03/2019
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- travel, weekend getaway, wellbeing
Every single person is 100% unique. Some of us share similar traits, particularly if we fall in ...
- 26/02/2019
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- star signs, wellbeing, zodiac signs
Getting enough rest is essential for your body. It’s incredibly important for your ...
- 20/11/2018
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- health, sleep, wellbeing
Through all the life stages, our body needs a different amount of sleep during the night. We ...
- 06/11/2018
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- sleep, wellbeing
I originally met the lovely Sami a while back at a health event with her contagious smile and ...
- 14/11/2016
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- health, nutrition, wellbeing, Yoga
Have you ever noticed how those who are early rises and early to bed are usually very happy and ...
- 02/11/2016
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- health, sleep, wellbeing
Sharing my story with the lovely Stef from @wholesomestef including my health journey, ...
- 27/10/2016
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- fitness, health, healthy recipes, wellbeing
Ali is an author, social scientist & media presenter in the fields of sociology, social ...
- 13/11/2015
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- conciousness, Dr Ali Walker, mindfullness, wellbeing
