This smoothie contains 5 superfoods and is sugar, dairy, gluten and preservative free. Not usually something you can say about a caramel milkshake, frappe or caramel anything really.

Further more its packed with omegas and protein and is a fantastic way to settle those sweet cravings or as an energy boost.

The mesquite powder gives the smoothie that caramel flavour with the benefit of being rich in a number of vitamins, minerals and amino acids.

Allow your mind to think your indulging while your body absorbs the nutrient rich goodness.

Recipe:

1 cup almond milk

1 scoop natural protein powder

1 heaped tbs maca powder

2 tbs chia seeds

1 heaped tbs mesquite powder

1/2 frozen banana

1/4 cup raw walnuts

1 tsp cinnamon

pinch of hymalayan salt

Approximately 8 ice cubes

Blend and enjoy!

If you prefer a stronger caramel flavour, add more of the mesquite powder.