ByClaudia Beyer Fitness,Health Taking Your Fitness Goals To The Next Level- tips from the craziest runner I know! Are you getting bored with your usual workout routines or feeling a bit unmotivated towards ... read more 25/03/2016 No Comments Fitness Goals
ByClaudia Beyer Fitness,Health A Fitter You In 10 Days FREE Program! Have your 2015 fitness goals already gone off track?? For many that would be a yes I suspect ... read more 29/01/2015 1 Comment 10 Day Free Program, BareVitality, exercise program, fitness, Fitness Goals, health, instagram, kick start, no equipment, Personal Training
ByClaudia Beyer Fitness Maximise Your Jog or Walk Have you got a jog or walk planned for this week? Here are some ways to mix up your jog/ walk ... read more 01/04/2013 No Comments Benefits, Fitness Goals, jog, jogging, maximise your jog or walk, meditation, metabolism, walk