Super easy and nutritious breakfast, full of omega goodness. Throw together and let it bake in the oven on week days while your getting ready or enjoy on a relaxed Sunday morning while reading the paper or sharing with family and friends.

This breakfast will have your insides and outside glowing with health!

 

Recipe:

– 2 eggs

-1 avocado

– celtic/ himalayan salt + pepper

– desired toppings- fetta cheese, herbs, diced tomato, bacon, diced mushroom, salsa.

 

Preheat oven to 220 degrees.

Cut the avocado in half and remove the stone. Scoop out about 1-2 tbsp of avocado to make a deep hole for the egg.

Place the avocado’s in a baking dish and carefully crack open the eggs into each hole. Sprinkle with toppings and salt & pepper to taste and place in the oven. Bake for approximately 15 minutes.

Enjoy by itself or with sautéed spinach leaves and/or a piece of gluten free bread or healthy bread alternative.