Follow Me


Wellness Services

Health & Wellness Consultations

An in depth personal consultation with a CHEK Holistic Lifestyle Coach will allow us to determine your health & wellness status and priority areas.

This will provide you with the an individualised program to help you recreate balance and allow your body the best opportunity to achieve your health, fitness and weight loss goals.

Your program will be adaptable to your individual needs and life circumstances. It will address all areas from movement to stress, sleep patterns, digestion, detoxification and include a nutrition plan based around your individual primal nutritional type.

Your Online 14 Day Holistic Metabolism Kick Start

We will using the ‘Your Holistic Metabolism’ program as a base to kick start your Health & fitness goals.

 What this includes:

  • A copy of the 70+ page Your Holistic Metabolism eBook
  • 1x initial Skype Consultation to adapt the program to your individual needs.
  • 14 days of personalised support & coaching to make sure you are on track via email correspondence. 

Value of  $150.00

However I am so excited to reach as many people as I can with the magic of the program to their overall health, wellbeing and weight loss, I am offing for a limited time only the entire package for  $99.00.