Holistic Fitness Services
The BareVitality Studio classes now operate 100% online!
Membership includes access to daily fitness, yoga, recipes and more from only $4.42/ week.
Join us now here.
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Private Personal Training
Balmain
Special Focuses:
Natural Weight Loss
Core Strength & Stability
Functional Movement for Health & Wellness
Cardio Boxing
Kettle Bell Training
Pre Natal & Post Natal Exercise
Metabolic Conditioning for Maximum Weight Loss
Running Training – NSW Athletics Coach
Private Yoga & Pilates
Carefully constructed personalised, interactive sessions based around functional movement.
Your first Private Session is always a Holistic Full Body Fitness Assessment to help us identify your strengths, weaknesses, imbalances and best type of program and exercise style for your particular body type and fitness goals.
We want to help you better understand YOUR body and in turn have it feeling and running at its best! We strongly believe that to gain optimal results you need to tackling your fitness goals from a holistic approach. That’s why we have incorporated a bunch of nutrition and lifestyle coaching & services COMPLEMENTARY with your Private Personal Training package!
Balmain Personal Training Private Personal Training Balmain & Rozelle
Pricing:
Causal Private Session – $112/ 1 hr session
8 Pack Private Session – $96/ 1 hr session
8 Pack Inclusions:
- Your First Session being a Holistic Fitness Assessment to better understand your individual body and needs
- 8x 1 hour Private Personal Training sessions with one of our BareVitality Trainers
- Complementary 1 Month Access to The BareVitality Studio Online Program to kickstart your progress
Balmain Personal Training
Small Group Personal Training & Yoga
Balmain
Create Your Own Weekly Holistic Fitness Program With Our Timetable!!
We provide a range of weekly holistic fitness classes, each complementing one another so clients can enjoy the benefits of a full holistic fitness program.
Circuit Training, Yoga Classes, Running Groups, Outdoor Fitness, Studio Toning, Pilates, Stretch Classes, Cardio Boxing & Core…
Every session is completely different and guarantees to work your entire body!
Perfect for all fitness levels and abilities!
Currently all Yoga and Fitness Classes are run online! Memberships from $4.80/ wk! Find out more HERE!
