Q & A Inside All Things Holistic Beauty! – The Beauty Bible
I was recently featured as the ‘Muse Of The Moment’ by The Beauty Bible covering all things holistic beauty.
Beauty products I can not live without, favourite beauty trend, my skin care routine….
Claudia Beyer – Muse of the Moment
Claudia Beyer is a certified Personal Trainer, CHEK Holistic Lifestyle Coach and has studied further with a special interest in Women’s Health, Super Nutrition, Natural Weight Loss, running technique and athletic performance.
Claudia is the author of the eBook ‘Your Holistic Metabolism’ (http://barevitality.com/barevitality-ebooks/) which is successfuly providing females with a 14 day program to reset, heal and rebalance their body through a nutrition, movement and wellbeing plan.
BareVitality was created to empower and guide women in being the healthiest and happiest versions of themselves. Claudia also runs the BareVitality Holistic Health & Personal Training business based in Balmain, Sydney.
Her site BareVitality.com is a representation of her passions – nourishing recipes, fun and effective workouts, fitness, health and wellbeing tips, travel, running and sprinkled with lots of love and gentle guidance.
What is the one beauty product you cannot live without?
Lamav Organic BB Creme. This stuff is amazing and my sensitive skin loves it! It’s my everyday sunscreen, moisturiser and light coverage (yet very effective). Perfect for exercising or my day to day when I don’t feel like wearing makeup.
I find I need to mix up my skin care routine dependant on season, activity level and my current health at the time. Typically however I start the day by cleansing my skin and a small amount of rosehip oil. In the evenings I exfoliate, apply coconut oil and then moisturiser on top. Being outdoors for most of the day my skin really needs that hydration.
Once a week, usually a Sunday night, I set a clay face mask and lie with my feet up against a wall to calm my system and let the minerals do their magic!
Check the rest out HERE!