Healthspo Talk over at WholesomeStef + Raw Tiramisu Recipe
Sharing my story with the lovely Stef from @wholesomestef including my health journey, running a business, health tips and tricks, the best Raw Tiramisu recipe + so much more…
Tell us a little bit about yourself.
Ultimately I love to eat and create healthy food, run, bend, stretch and be happy…. And then share all of this with others! I run BareVitality, a holistic health and fitness business based in Balmain, Sydney. I am a Holistic Personal Trainer, certified Holistic Health & Lifestyle Coach, newly Yoga Teacher and health blogger. I am passionate about sharing my knowledge and personal experiences to support others in creating their own lifestyle that allows them to not just survive but thrive.
What was the catalyst that turned you into a healthy foodie?
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- fitness, health, healthy recipes, wellbeing
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