Day 2 of my Nutrition Cleanse!

Day 2 started with a natural protein and superfood kick and then onto the fresh fruit and veg throughout the rest of the day ending with a larger meal.

So here was my day 2:

~ Started the day with 1x glass of warm filtered water with apple cider vinegar and cayenne pepper.

~ Next I consumed  2 jars of a nutrient rich natural protein smoothie throughout the morning.

Smoothie Cleanse

This Chai, Dandelion and Cinnamon smoothie contained an organic banana, cinnamon, dandelion and chai tea infused almond milk, coconut oil, chia seeds, raw honey and an organic raw egg.

~ Lunch time was nori, hummus & veggie (cucumber, coriander, capsicum, bean sprouts) rolls.

~ Then more juice- 1.5L through out the afternoon.

Juice Cleanse Juice Cleanse

Rockmelon, lettuce, aloe vera, cucumber, lemon, filtered water and ice.

~ Snacks & extras included wheat grass shot, turmeric tonic, lots of filtered water & a natural protein bar.

~ Dinner was grilled fish and salad. Followed by herbal tea and a couple of my guilt free earthling bites again.

One more day to go!

Day 1 of my Nutritional Cleanse 


healthy restaurants in Sydney
Best Healthy Restaurants In Sydney
April 24, 2019
Healthy Raw Caramel Slice
Healthy Raw Caramel Slice
September 26, 2018
Hair Care From Your Kitchen Cupboard
May 11, 2018
Antioxidant Packed Smoothie
Antioxidant Packed Smoothie Bowl!
August 11, 2017
Raw Vegan Plum & Banana Pie
Raw Vegan Plum & Banana Pie
May 19, 2017
Tahini & Cashew Super Smoothie
Tahini & Cashew Super Smoothie!
May 12, 2016
21 nourishing whole food smoothie recipes
FREE eBook – 21 Nourishing Whole Food Smoothie Recipes!
February 20, 2016
Matcha White Chocolate Slice Recipe
My Superfoods: Matcha + Matcha White Chocolate Slice
January 20, 2016
Raw Cashew Milk
YouTube Launch + Make Your Own Raw Cashew Milk!!
November 27, 2015


Leave a comment

Your email address will not be published. Required fields are marked *