Every single person is 100% unique. Some of us share similar traits, particularly if we fall in ...
- 26/02/2019
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- star signs, wellbeing, zodiac signs
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Self-development is often taken too seriously and for that reason, it can feel a bit daunting. ...
- 15/01/2019
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- self-development
What actually is intuition you may be wondering…? It’s an inner knowing and can ...
- 11/12/2018
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- intuition, strengthen intuition
Fascia is a crucial element of your body that is often overlooked, underrated, or simply ...
- 30/04/2018
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The core of the BareVitality brand is to promote a Holistic approach to health and wellness ...
- 28/03/2018
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- holistic health
Ever since I got back from my first silent retreat, EVERYONE has been full of questions and ...
- 13/03/2017
- 1 Comment
Have you ever noticed how those who are early rises and early to bed are usually very happy and ...
- 02/11/2016
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- health, sleep, wellbeing
So what is the Move More Daily Project? Well really just as it sounds! All you need to do is ...
- 22/03/2016
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- BareVitality, ecco shoes, fitness, giveaway, move more daily
Going over past blog posts I came across a post from last year that allowed me to reflect on ...
- 16/10/2014
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- coping mechanism, happiness, Healing, love, pain, Pain & the Healing Powers of Time, patience, personal journey, positive, reality, time
I just had to introduce you to this beautiful soul, healthy foodie, yogi and dear friend of ...
- 10/10/2014
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- Adventure, before bed yoga poses, happiness, inspirational, morning routine, Yoga
