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We have a new Holistic Health APP!

Its full of beautiful graphics & tones to brighten your day, fun new features & next level user friendly access!
It includes EVERYTHING in The BareVitality Studio Membership + more..

Most excitingly its only $36/ year for the FULL package (App + Online Program Memebership)!! 

 

Our goal is to share quality holistic health, fitness and wellbeing resources that promote balance and add value to your daily life. With accessibility and affordability at the forefront.

This last year has highlighted that our mental health and lifestyle balance is where our attention needs to be right now, more than ever. I personally have greatly relied on ticking off my weekly yoga, workouts, daily steps, meditation, wellbeing practices and taking the time to cook wholesome meals (and lots of healthy treats) to maintain a sense of grounding and balance. This holistic lifestyle as a program has given me a daily purpose, nourishing activities to enjoy with my toddler and provided more consistency, results and balance this last year than ever before.

I feel so passionately about sharing what I can to support you in living with ease and vitality where possible. 

In my way that is providing my skills and resources to nourish bodies and souls.

Therefore with the launch of the App, all BareVitality Studio memberships will be either $5.99/ month or save 50% off on our 12 month membership at only $36/ year!

App access inclusive of the above! 

 

Its an simple as:
1) Choose your membership HERE!
2) Download ‘The BareVitality Studio’ App for FREE on Apple or Android and use your APP login that will be emailed to you.

 

We hope you love our new holistic health App platform as much as we do! Have fun exploring all our features, whipping up yummy wholesome food and getting active!

X

Claudia

 

Now if you know me, you would know I LOVE smoothies! From decorating smoothie bowls to, shopping for their ingredients, to  filling my thermomix with as many whole foods as I can to blend up into a nourishing concoction.

A couple months back I under went a smoothie challenge of consuming 21 different whole food smoothie recipes over the 21 days. This was purely to have a bit of fun and get creative and to nourish my body with a large range of different superfoods. They were just an addition to my usual health diet or sometimes (the super big smoothies) as a meal.
I have put together the list of the whole food smoothie recipes so you can try a large range of different smoothie concoctions. Maybe even challenge yourself with 1 a day over 21 days!

The book includes a Skin Nourishing Smoothie, Metabolism Boosting Smoothie, my Go- To Smoothie, Dandelion Chai Morning Boost Smoothie & SO So many more. 

To receive your FREE copy just fill out the box below and the eBook will arrive directly into your inbox shortly after.

Enjoy my lovelies!

xx

Claudia

21 Nourishing Whole Food Smoothie Recipes

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Always love to see your smoothie creations so #barevitality @claudiabeyer_barevitality and for the chance to be featured xx

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