Best Health & Fitness Spots in Balmain

Most people fall in love with Balmain, Sydney on their first visit. From the gorgeous cafes and historical culture to the community feel and the thriving health & fitness spots in Balmain. Everyone smiles as they pass you by in the street and there is always dogs, people and prams about.

You really feel apart of something special in Balmain.

I was lucky enough to grow up in this gorgeous suburb and now to run a beautiful studio in the centre of Balmain, bringing people together to support each other in being the healthiest versions of themselves. Balmain has such a great health scene with so many other amazing businesses also providing us with services and products to support a healthy lifestyle at our door step!

Here is a list of just some of the favourite health and fitness spots in Balmain that you must check out!


Best Health & Fitness Spots in Balmain!

Best Health & Fitness Spots in Balmain


The BareVitality Studio 

Well of course your first stop in Balmain has to be The BareVitality Studio! Drop in for a Holistic Fitness Class, Yoga Class, Workshop or just a cup of tea and a chat. The BareVitality Studio Balmain also offer Private Personal Training & Nutrition Packages for those wanting to take their healthy to the next level.

The little studio at Rear, 251 Darling St is the perfect Urban escape with its sunny interior and green leafy surrounds. Chill back or create a sweat!

Sign up for a class HERE!


The Source Bulk Foods

Go package free and stock up on all your whole food pantry needs. From healthy snacks to a wide range of grains, flours, nuts, seeds, superfoods, teas and more… A visit to The Source Bulk Foods will have you super motivated to get creative in the kitchen with wholesome recipes.


Balmain Health & Fitness Spots

Nutie Donuts

Get your sweet tooth fix with a visit to Nutie for a Gluten Free, Vegan Donut and Chai! These guys are so friendly and passionate about their donuts!



Visit the wonderful guys at Lululemon for quality, long lasting activewear and a complementary Yoga Class at 8.30am on a Sunday morning! BYO mat!



A go-to cafe for whole food, allergy friendly eats and the best Cocao Spiced Chai!! This often busy space is full of smiling faces of locals and visitors!



Stock up on the best brands of health products and enjoy a large array of fresh produce. If your lucky you can usually get a great deal in their reduced items section on coconut yogurts, nut milks and alike!



An amazing healthy self serve bar, cafe, natural food supermarket and onsite wellness experts. AboutLife also run regular health events.



Balmain Walks 

Balmain has the most beautiful walks and parks. Get your jogging shoes on and walk or jog from park to park along the peninsula. For a really good workout try from Elkington Park to Birchgrove Oval to Balast Point to Mort Bay to Balmain East  Wharf and then back down Darling Street for some lunch. Warning- you can’t escape the hills in Balmain!!!

Balmain Markets

Orange Grove Organic Markets

While Orange Grove Markets are not directly in the Balmain Peninsula, they are only a short walk away and so worth the visit! Held every Saturday morning these busy markets a vibrant and packed full of healthy stores from organic fruit & veg, food stalls, fair-trade products, ethiopian coffee, pony rides + more… The perfect Saturday morning to share with the family.


Would love to know your favourite health & fitness spots in Balmain?


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