Not long ago we shared best healthy restaurants in Sydney. So this time we thought we would do the same with best documentaries on Netflix! Sometimes it’s just nice to hang on the couch for some down time and focus on interesting films… Therefore we gathered some health, wellness & lifestyle documentaries that are worth watching!

Best Documentaries On Netflix!

Forks Over Knives

This food documentary focuses on the importance of nutrition on peoples health & preventing diseases. Researchers study how plant-based diet can help with disease and improve health.

 

The Magic Pill

Australian documentary which follows peoples journey of dietary changes and what an effect it has on their health and illnesses.

 

Minimalism

A Documentary about the minimalistic lifestyle, which Joshua Fields Millburn & Ryan Nicodemus are living. Above all, they share their experience on how less is more and what an effect it has on overall happiness.

 

Tidying Up With Marie Kondo

This inspiring documentary follows organising professional Marie helping people to declutter their homes – and gain more joy in their lives!

 

I Am Maris

A documentary about a girl Maris, who struggled with depression, anxiety, and an eating disorder, and how yoga helped her through her journey.

 

Brené Brown – Call For Courage

An impressive documentary, researcher Brené Brown is discussing humorously about courage and facing fears in modern culture!

 

Tony Robbins – I’m Not Your Guru

Motivational speaker Tony Robbins event filmed behind the scenes. This documentary shows how his life coaching methods have helped people to improve their lives and in addition, how he does it!

 

Heal

Interesting documentary about how peoples emotions, thoughts and beliefs impact on health. Scientists & spiritual teachers discuss the mind-body connection and its effect on healing the body.

 

So what are you waiting for! Which one of these documentaries are you are going to watch first?

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