Balmain group fitness, yoga & pilates with a difference! Are you after a range of movement styles to have you feeling optimally fit and balanced and noticing significant results?
We understand women and what the female body needs to thrive. With our extensive professional experience in womens fitness & health we have created sessions that target all the right areas are avoid movement styles that can interfere with the female hormonal system, metabolism and adrenals.
BareVitality’s group fitness, yoga & pilates studio in Balmain is your perfect solution to weight loss, improved confidence, rehabilitation, reduced stress & anxiety, greater strength, balance, tone + so much more….
Our small group classes are designed to provide you with the benefits that a range of holistic movement styles provide with a personalised approach from our highly skilled staff. The perfect option for those who usually do not enjoy big gym classes and are after a more personalised service without the price of private training.
We believe exercise should always be enjoyable, and our fitness professionals do all they can to ensure a fun, nurturing and effective session for every member.
Working with you toward your goals, we’ll build on your strengths and help you work through any limitations in a supportive, nurturing, female only environment. All our Balmain group fitness trainers are highly qualified in more than one area of health and fitness to provide you with maximum results. Trust our team to be understanding of any injuries, health conditions or limitations you have and to help you work around them. Our goal is to allow everyone to feel confident and empowered along their fitness journey!!