3 Minute Workout Series: Cardio Jump

This is the second workout in the 3 minute series. You can either do it by itself or add it onto the first workout focused on creating Lean Legs

Hashtag #HolisticChicks in your fitness pics and share the workout with your friends challenging each other on who can complete the most rounds.

Print out the card below to add to your 3 minute workout collection.


Click to download your free printable: HolisticChicks 3 Minute Workout Series #2


  • 31/07/2015