Follow Me

Close
  Now we are up to the exciting next 2 weeks where we create the definition on top of the solid core we have been working on the last 2 weeks. The best way to tone your stomach is to make sure you target the separate muscle groups in your stomach. That is why I […]
I would have to say I love Sunday morning pancakes. Now living a gluten free lifestyle I had to find an alternate. This is my favourite pancake recipe that’s completely GUILT FREE! It contains nothing but goodness for our bodies to absorb. Recipe: – 1/2 mashed banana – 1/4 cup [...]

Claudia Beyer

Founder of The BareVitality Studio – Sydney’s Holistic Women’s Health & Fitness Studio in the centre of Balmain.

Accredited: Holistic Personal Trainer, Yoga Teacher, Running Coach, Holistic Health Coach!

Also seen as: Health & Fitness Influencer, Creator, Presenter & a massive foodie!

Claudia and The BareVitality Team endeavour to support individuals in mastering the balance of a Holistic Lifestyle through;

  • Educating on holistic movement & fitness to create a lean, strong and balanced body. Incorporating a variety of yoga, pilates, personal training and energetic body balancing techniques.
  • Nutritional coaching to assist with the bodies individual needs to thrive + many delicious and healthy recipes!
  • Holistic Health & Lifestyle Coaching to assist individuals in becoming the best version on themselves. Breaking down personal barriers, harnessing personal strengths, balancing out it all (career, family, relationships, fitness, nutrition, wellbeing, finances..)
Bare Vitality Web Size-2110

Trending Now!

Sorry, no posts matched your criteria.

Happening Right Now!