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The BareVitality  Studio is so excited to share with you our top 4 holistic tips to incorporate into your everyday routine to achieve health, wellness, success, and happiness!   At the beginning of 2017, we set out the goals and aspirations that we wanted to achieve. Come 2018, those goals [...]
Loved for its comfort and convenience both in and out of the gym, activewear has been increasingly sought after and subsequently welcomed in the fashion world in recent years. This apparel is so popular you feel like you’ve solved a real-life Where’s Wally puzzle when you spot [...]
I know I know it’s not the most visually appealing of meals…. however adding greens to my breakfast seriously does motivate me to eat healthy for the rest of the day! So here is a super greens, nut & seed porridge bowl to have you energised, positively fuelled and making healthy [...]

Claudia Beyer

Founder of The BareVitality Studio – Sydney’s Holistic Women’s Health & Fitness Studio in the centre of Balmain.

Accredited: Holistic Personal Trainer, Yoga Teacher, Running Coach, Holistic Health Coach!

Also seen as: Health & Fitness Influencer, Creator, Presenter & a massive foodie!

Claudia and The BareVitality Team endeavour to support individuals in mastering the balance of a Holistic Lifestyle through;

  • Educating on holistic movement & fitness to create a lean, strong and balanced body. Incorporating a variety of yoga, pilates, personal training and energetic body balancing techniques.
  • Nutritional coaching to assist with the bodies individual needs to thrive + many delicious and healthy recipes!
  • Holistic Health & Lifestyle Coaching to assist individuals in becoming the best version on themselves. Breaking down personal barriers, harnessing personal strengths, balancing out it all (career, family, relationships, fitness, nutrition, wellbeing, finances..)
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